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According to research, as many as 1 in 5 people can be qualified as highly sensitive. Now imagine if you will, that every time a left-handed guy did something left-handed, they were teased and put down, made to feel different and ashamed. As result of this kind treatment, many of us learn to suppress our sensitivity, to try and act the part of the silent, stoic, macho man the world pressures us to be.
Within the confines of a romantic relationship , a man can finally let his guard down and express his thoughts and feelings. Often, our partner and lover sees a side of us that no one else in the whole world sees. I know that there are women out there who simply will not date a sensitive man. To each, their own. But this article is for the ladies who have found themselves a sensitive guy, and fallen hard for him.
How can I love him even better?
Maybe the most important thing to remember is that sensitive guys tend to over-think things. This is not a choice, by the way. Researchers believe that high sensitivity is an innate, biological trait. Our nervous system is hardwired to notice and process more information and sensory input, all the time.
Another important thing to remember is that, as his partner, you are his outlet, his understanding ear, the one — maybe the only one — with whom he can truly open up and be himself, and share from his heart. Here are some practical tips and insights to help you make the most of loving, and living with, your sensitive guy:. In this fabulous blog post , Dr. Elaine Aron discusses how people learn to regulate their emotions or learn how not to as young children.
By the time we are adults, those strategies are internalized, and largely unconscious.
How to Deal With a Moody Boyfriend in 4 Clear Steps
Sensitive men are especially prone to this, and can be easily overwhelmed by intense feelings of shame or inadequacy when these soft spots are triggered. Show him you love and understand him by learning what situations, words or actions are triggers for him — and then avoiding them as much as possible. Relationships are dynamic, they ebb and flow. Sometimes we need just to be close to one another, other times we need room to breathe, and work through our own stuff.
Being able to sense and feel where your partner is at on that spectrum is one of the most valuable relationship skills there is. A sensitive man is even more likely than most to need space and solitude in order to process his thoughts and feelings. Just agree on something ahead of time, something that makes sense to both of you, something neutral. It enables him to tell you how he feels, at the moment when it is most difficult for him to do so. This one should be common sense, because, you know, nobody likes to be rushed. But in a world where everyone is always stressed and in a hurry, it needs to be spelled out sometimes.
Sensitive guys are not known for being decisive. Before making any choice — what movie to watch, what restaurant to go to, etc.
Maintain a Positive Mindset
And over, and over. Even when making little, seemingly insignificant decisions, his brain is working like a NASA supercomputer. Be patient with him, and you might be pleasantly surprised by his extraordinary thoughtfulness and attention to detail. Would it surprise you to learn that men are incredibly insecure?
- dating a guy younger than you.
- Is it MY job to “smooth over” his moody behavior?.
- Dedicated to your stories and ideas..
- 8 Things You Need To Know About A Sensitive Man Before Dating One | Thought Catalog;
Step 2 Provide your boyfriend with time and space to sort out his negative emotions. Step 3 Retreat to your own personal space or activity to allow your boyfriend time to sort out his feelings. Step 4 Offer your support and listen if he wants to talk. Step 5 Consider whether your boyfriend is depressed rather than just being moody. Tip Ask but don't demand that he tell you what's upsetting him. Keep the conversation casual, and let him set the tone and pace.
Men struggle with expressing emotions more so than women. Allowing your boyfriend to reveal his feelings at his own pace can help him feel more comfortable about opening up. Warnings If you suspect that your boyfriend is actually depressed, suggest that he seek professional counseling if his depression persists. You might also offer to go with him if he's open to it. Seek immediate medical attention or call if you notice a dramatic change in your boyfriend's mood or if he threatens to hurt himself.
Seek police protection if he makes threats to harm you or others. Male depression - Understanding the issues WebMD: How to deal with a moody man. View Singles Near You. Today, I thought it would be a relief if he broke up with me.
8 Things You Need To Know About A Sensitive Man Before Dating One
I think it may be time to go. If he wants to keep you, he will need to take your frustration and emotional exhaustion seriously and the two of you can work on a plan. My best to you, no matter which route you try. This site uses Akismet to reduce spam. Learn how your comment data is processed. A healthy relationship is reciprocal, rather than one-sided. How emotionally balanced does your whole relationship feel? What are each of you contributing to the imbalance?
Here are four specific steps that will help as you deal with your moody boyfriend or spouse… 1. His emotional emergency is not your problem to fix right this minute. Take top-notch care of yourself Dealing with a moody boyfriend or spouse can be draining, so be sure to take good care of yourself. This is a little bit painful to think about, I know. What's Your Love Number? Leave a Reply Cancel reply.